CubaRose Mary Almanza
- Born
- 13 Jul 1992 · 34
- Birthplace
- Camagüey, Cuba
- On the podium
- 2009 – 2023
- Olympian
- 4× · London, Rio de Janeiro, Tokyo, Paris
By championship
| Championship | Total | |||
|---|---|---|---|---|
| World Relays | 1 | 0 | 0 | 1 |
| Universiade | 1 | 0 | 0 | 1 |
| Pan American Games | 1 | 1 | 1 | 3 |
| CAC Games | 6 | 0 | 0 | 6 |
| CACAC Champs | 0 | 1 | 1 | 2 |
| NACAC Athletics Champs | 0 | 0 | 1 | 1 |
| Pan American U20 Champs | 1 | 0 | 0 | 1 |
| Ibero American Champs | 0 | 3 | 0 | 3 |
| International total | 10 | 5 | 3 | 18 |
Medals 18
| Year | Championship | Event | Venue | Place | Mark | Record | Notes |
|---|---|---|---|---|---|---|---|
| 2023 | Pan American Games | 4x400m | Santiago | 1 | 3:33.15 | ||
| 2023 | Pan American Games | 800m | Santiago | 3 | 2:03.68 | ||
| 2023 | CAC Games | 800m | San Salvador | 1 | 2:01.75 | ||
| 2023 | CAC Games | 4x400m | San Salvador | 1 | 3:26.08 | CR | |
| 2021 | World Relays | 4x400m | Silezia | 1 | 3:28.41 | Split: 52.59 | |
| 2019 | Pan American Games | 800m | Lima | 2 | 2:01.64 | ||
| 2018 | NACAC Athletics Champs | 800m | Toronto | 3 | 2:00.15 | ||
| 2018 | CAC Games | 4x400m | Barranquilla | 1 | 3:29.48 | CR | |
| 2018 | CAC Games | 1500m | Barranquilla | 1 | 4:22.14 | ||
| 2018 | CAC Games | 800m | Barranquilla | 1 | 2:01.63 | ||
| 2017 | Universiade | 800m | Taipei | 1 | 2:02.21 | ||
| 2014 | CAC Games | 800m | Veracruz | 1 | 2:00.79 | ||
| 2013 | CACAC Champs | 800m | Morelia ↗ | 3 | 2:03.10 | ||
| 2012 | Ibero American Champs | 4x400m | Barquisimeto | 2 | 3:29.13 | ||
| 2012 | Ibero American Champs | 800m | Barquisimeto | 2 | 2:03.29 | ||
| 2011 | CACAC Champs | 800m | Mayagüez | 2 | 2:02.23 | ||
| 2010 | Ibero American Champs | 800m | San Fernando | 2 | 2:03.03 | ||
| 2009 | Pan American U20 Champs | 800m | Port of Spain | 1 | 2:03.83 |